What is Coaching?

And you may find yourself… asking what coaching is… But really, what exactly is coaching? Coaching is a tool It’s a tool for turning possibilities into realities. It is about creating change. Any kind of change. Change in your mind, body, spirit, in your...

Welcome to the 100 Day Coach Blog

Welcome to the very first post from 100 Day Coach’s blog. It’s the kick off, the starting line, our very first steps and I’m happy to have you along. What is 100 Day Coach? Well, I am going to go into way more detail in the coming posts but for now, the very short of...